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Reading is beneficial to the development of everyone for brain exercise and life functions. When is the last time you took some time for yourself and spent it reading? If it has been too long then you need to treat yourself to some quality time with the reading materials of your choice. When you read you are going to give your mind plenty of exercise. This is a great way to keep it sharp and to reduce the risk of various mental health concerns. Even spending 15 minutes a day reading materials can help you.
It is important for parents to realize that reading is great exercise for the minds of young children as well. Even though they may not be able to read yet, when you read to them they are going to grow mentally. As they learn to read, make sure you share with them the joys of different types of books. You want them to become passionate about reading from a very early age.
Challenging Reading Material Is Great Brain Exercise
Try to select a variety of great reading material as well. This way you can challenge your mind as you go along. Read things that you find to be of interest so that you will stay with it. When you have a passion about a subject you will find it is hard to put that reading material aside for a while. You may be interested in magazines, books about history, romance novels, mysteries, or one of many other categories.
You can join a local book club as well to socialize and to exercise your mind. This involves the entire book club reading the same book. Then you will gather to talk about it and to get an understanding of how other people see the same materials. This is the fun part of any reading group. It exposes your mind to the idea that there could be a whole other meaning to something you just read. It is important to realize that each of us process information differently. Therefore it is only reasonable to expect that to lead to different conclusions.
As you are reading materials, try to exposure yourself to new writing styles. If you come across words that you don’t know how to say or understand the meaning, take the time to find out. This way your vocabulary and your knowledge can continue to grow. Sometimes you can figure all of that through the context in which is used but if not that is fine too.
When you are reading, your mind is creating wonderful images in your mind. A well written story can place you at the scene. You can see the characters based upon the details that were given about them. The entire book comes to life as the scenes are played out in your mind. What is fascinating is to read a book and then to watch the movie of it if one exists. Did you come close in your mental description of the characters compared to those used in the movie? If your mind is very well developed then you will likely be very close!
Current Events Is Another Way To Exercise Your Brain
Keep yourself informed of current events too when you read. This way you can exercise your mind by evaluating what your own personal opinion is on a given topic. Make sure you do your research to get both sides of the story though. You want your opinions to be based on all the factual information out there. Great resources including newspapers and an online news site.
Being able to discuss these current issues with other people is also going to help your mind get some exercise. When you bring up such topics there is sure to be plenty of debate about them as well. Don’t get into an argument with people over them but instead listen carefully to their decisions. As you open up your ears to their point of view, you will also be opening up your mind to other aspects that you didn’t consider before. This type of personal growth is hard to describe but it will take your breath away. Learning new words while reading is fantastic also.
Learning A New Word A Day Is A Plus For Your Brain
Most of us have to rely upon a calendar each day in order to keep ourselves organized. There are calendars out there that offer a new word each day on them. This is a fantastic opportunity for you to expand your vocabulary and to exercise your brain. Try to use the new word that you learn at least three times that day. It can be fun coming up with creative ways to insert it into conversations.
When you use these new words three times in a day, it will help with your memory. You will be able to remember what the word is and the meaning of it for a very long time. You want to be able to do more with it than just to use it that one day and then forget about it. You don’t have to use words that are huge or that won’t fit into anything you talk about either.
If you don’t have such a calendar available, use a dictionary. Just flip it open to any page and pick out a word to learn about. You can also start at the beginning of the dictionary and work your way through it. Devise a method that works well for you and then stick to it. When you get into the habit of doing this each day you will start to look forward to it. You will find that your vocabulary is quickly expanding as well.
In fact there are some specific types of words that you can choose to learn about. Some of them can be specific to a career or other type of environment. Many people enjoy these types of word learning exercises because they know that they will be able to actively use them in their daily life. It can be harder to find such materials locally though but you will have no problems finding them online.
What many people find as they start to learn a new word each day is that they are limited in their vocabulary. Sure, you may have thousands of words that you use but the fact is that you use them over and over again. If you do lots of writing for your job you want to through in some new words to stir things up. Those that read it will notice that they aren’t getting the same old stuff that they see from everyone else. Therefore exercising your brain in this way can really help you to rise in the ranks with your employer as well.
Parents Can Exercise Their Brains By Helping The Children
Parents can help children to exercise their brains in this way too. For example the entire family can have a routine of learning a new word per day. Then everyone can use that word in a conversation that night at dinner. If they were able to work it into conversations throughout the day as well then that should be shared. This is a great way for the entire family to do their best to have brains that are exercised and in great shape.
There are also plenty of fun word games that you can play online too. This is a good variation of learning a new word every day. You can play them whenever you get the chance. Most of them have many levels too from beginners to advanced so start where your level is now and then work your way up from there.