How Your Hormones Affect Your Weight
For far too long our weight management efforts have been thwarted due to misinformation. Some of this was unintentional, but sadly, some was intentionally promoted by enterprises with a focus on profit, and not health.
The general public is becoming more aware that effective weight management is a little more complex than some simplistic ‘solutions’ offered in the past.
Two that come to mind are counting calories and ‘fat makes you fat’. A decade of millions of people starving themselves by counting calories, and scanning product labels in search of the laughable ‘97% fat free’, has resulted in record obesity rates.
This eBook gives insight into factors that many people may not be aware of yet, but now doubt soon will be.
Our hormones are incredibly powerful chemicals in our body. In tiny amounts, they trigger massive responses. When our bodies are running as they should, it is hormones that play a major role in keeping things operating. When changes occur, hormones are released to deal with it.
Specific hormones play a large role in our weight management. Some are responsible for making us hungry, some for making us feel full. Others increase our propensity to lay down body fat, some of it even in specific areas.
The information provided will help you understand how you can help your hormones to do what you want them to, instead of working against you.